Softball Notebook

The Softball Channel’s Fastpitch Blog

A Changing of the Guard?

Pac-10 Teams Might Finally Miss College Softball’s Big Dance
There has been at least one Pac-10 team in the final match-up of the Women’s College World Series for 22 years in a row dating back to 1986—and the Pac-10 team has won 18 of those 22! But the 2009 season is set up to be the first since […]

Core Values

Conditioning Training for Pitchers
By Kristi Spielman
Physical Therapist, Pitching Coach & Former Division 1 Pitcher
The topic of conditioning training for pitchers has been getting a lot of attention lately, as it should. There are so many specialized instructors out there teaching the mechanics, but so little review of general conditioning. Yes, there are speed camps and […]